The Light At The End Of Your Depression Tunnel

Depression effects all the people around you. Your friends and family often suffer along with you. If you or someone you love are affected by depression, the information and tips in this article might help your situation. Here are some things you can do.

One way to beat the blues is to lay off foods and beverages that are loaded with sugar. This even includes fruit juices, honey and molasses. Compared with complex carbohydrates, these simple sugars are absorbed more quickly into the bloodstream. The sugar will give you energy for a little bit, but after that, you will just feel even sadder and tired.

Keep doing those recreational activities or the socializing that you have always done. If you feel depressed and down, you might not want to do your usual activities. Eventually, you will want to be involved in your normal activities and you will have a good time. Keep doing the things you normally do. Dropping these means giving in to depression and only making it worse.

Don’t let yourself fall into a repetitive cycle of symptoms of depression. Dwelling on your negative feelings can also make matters much worse. Keep everyone you know focused on positivity, and you’ll stay positive as well.

Aim to get some sun each day. It’s been proven that a lack of sunshine can worsen depression.

Make certain that you are getting good exercise each day. It’s been proven in studies that people who find time for 30 minutes of exercise daily respond much better to treatment. In fact, exercise has been seen to be as strong as medications in some cases. Just take the stairs instead of an elevator, or go for a long walk.

While clinical depression differs greatly from sadness, many similar techniques are useful for them. One critical thing to keep in mind is that you must avoid anything that triggers your depression. If you know what triggers your depression, do your best to avoid it.

When a person close to you has depression, it’s extremely important to show support. These people need your love and reassurance when coping with their condition. Find a support group or books to help guide you through the process.

Set up a routine for taking your antidepressants. The best time to do this is in the morning. Having a pattern will help to ensure that you don’t miss a day. Additionally, morning medicine doses give you what you need to get through your day.

A hobby can help you deal with depression more effectively. Getting interested in an activity that’s new can help you not to think about problems while keeping you entertained. Be creative and put your emotions in a positive place through painting, photography or scrapbooking.

If you are dealing with depression, you should try to maintain a positive outlook in all situations. This is critical because staying positive helps you keep in the right frame of mind to effectively handle any challenges that may come up.

Begin taking small steps and get further from your depression when you can. If you try to do too much at once, you can feel overwhelmed and possibly even worsen your depression. Working through it with a therapist is ideal.

Being unemployed for a long period of time might have a negative effect on your mood. If you lose your job, adapting to the reduced cash flow is difficult, especially if you are the only breadwinner. Not being able to pay the bills is a depressing and scary feeling for an unemployed person.

Eating a small amount of chocolate can be a tremendous depression fighter. Studies have proven that chocolate can alter your body’s chemicals as it releases endorphins. So, eating a bit of chocolate can improve your mood; just don’t overdo it.

Instead of dwelling on depression, use your free time to pursue a hobby. Volunteers are always needed in the community and providing good work for non-profits in your community can be a great hobby. Your self-worth and self-esteem will benefit from helping other people.

If you are dealing with depression, go to a support group. If you talk to other people that are depressed, you will get some tips that you didn’t know and perhaps help them as well!

Get a support system. Find people that care about you and remain positive throughout your illness. Do not be afraid to talk about your problems with your loved ones and take their advice, you may be surprised at what they have to say!

Stop using the word “depression”. Look for positive terms to describe your feeling to keep the right attitude about the situation.

Depression can affect us in many ways. It is not something that a depressed person deals with by them self. Use these tips to quell the problems with your depression.

A Beginners Guide To Having A Baby

A mother to be will be ready to take on parenthood with the proper care. Below are some excellent tips for a happy and healthy pregnancy.

Create a routine at bedtime, as this may help you sleep better while you are pregnant. Following this sort of evening schedule prepares your body for sleep. Try doing some soothing things like reading a book, taking a warm shower, or having someone give you a massage.

Try not to gain excessive amounts of weight when pregnant. By gaining too much, your health will be jeopardized later because you will struggle to lose all the weight after your pregnancy. An average size woman should only gain between 15 to 30 pounds during a normal pregnancy.

Take extra care with your teeth while pregnant and see your dentist if necessary. Gum disease and other dental problems can actually begin during pregnancy because of increased blood flow to the mouth. This can lead to gingivitis, cavities and other mouth conditions. Make sure that you continue to brush your teeth twice a day and use dental floss along with mouthwash. Talk to your dentist immediately about any issues.

Avoid taking in too much vitamin A while pregnant. Vitamin A, in larger quantities, can severely affect fetal development. Avoid foods that have this vitamin, including liver, mozzarella cheese, egg yolks and mangos. Consume there foods in moderation!

Don’t be too proud to ask for assistance when lifting heavy objects. Lifting heavy things can cause miscarriages or stress on your baby, not to mention that it can cause back strains. Always have others life heavy objects, even if you think you can do it.

You should familiarize yourself with symptoms of premature labor. To understand everything about premature labor, read about it so you will know if you need to get in touch with your doctor.

Consider reviewing birth stories to gain an understanding of the process. While those clinical books can preach the facts to you, reading about the experience is different. Calm yourself by reading many different stories online.

Look to resale shops when shopping for maternity clothes. There is no reason to pay full price for clothes that you will only wear for a short while. This will help you save money that you will need for diapers and baby food later.

Take time out to do something special for yourself. After you baby is born, you won’t be able to take time out for yourself whenever you want to. Life will be more complicated. Take the time to enjoy a manicure, get a massage, or just hang out with friends, enjoying your last few weeks before your baby arrives. This will not only improve your life, but the baby’s as well.

As soon as you decide to get pregnant start making the necessarily lifestyle changes. Adjust to a healthier lifestyle, including regular exercise, no smoking or alcohol and improved diet. It can sometimes take a year or longer to finally get pregnant. Change your lifestyle now.

When you are pregnant, do not drink any alcohol. The alcohol you ingest also goes through your placenta and into your fetus, causing a myriad of possible health problems. This is why pregnant women should never drink alcohol. If you consume alcohol during the time you are pregnant, you can cause birth defects of both the mental and physical nature, as well as risk premature birth and even miscarriage.

Try to alternate periods of sitting with walking or elevating your feet. After a long day some pregnant women will experience swollen feet and legs. This is caused by the strain pregnancy puts on the body’s circulation. A lot of the time, swelling is increased after sitting for awhile in a car or at a desk. To minimize the swelling, it’s best that you do the following things: sleep on your left site, let your feet soak in some cold water, don’t wear socks that have tight bands and avoid crossing your ankles when you sit.

Some women may be advised to get an HIV test just to make sure they are not infected. If by chance the result comes back positive, at least you will be able to take the proper precautions with your OB-GYN to help ensure the baby does not contract the disease. This also will help you attain help from medical professionals that know about HIV.

Don’t treat acne with salicylic acid when you are with child. Despite its deep cleansing and exfoliating properties, there is a chance it is harmful to your fetus. To protect your unborn child, use mild cleaners to help prevent new breakouts.

To take care of the health of mom and baby alike, it’s important to get good care throughout the pregnancy and afterwards. Pregnancy will change your body and life, so following the advice of medical professionals and experienced peers is key. Good prenatal care and postnatal care is not just a luxury, it is important to the well being of mom and baby.

Planning A Family Fishing Vacation

Planning A Family Fishing Vacation

Planning a family fishing trip vacation doesn’t have to be fraught with a lot of stress. We all know how much time and effort goes into planning any kind of trip that includes the whole family. Why not purchase a packaged fishing trip that includes nearly everything? When you plan a trip for fishing it can often take hours even days to work through all the details. I ended up purchasing a package that had everything in it. All I had to do was make sure my son’s medications were packed and all the other “special” items the family needs, and we were off. From now on, I let the business owner handle all the arrangements and we get in the car or on the plane.

Packages can be complete in that they offer transportation, lodging, fishing equipment and meals. Many have several types of packages that are set up by the amount of days you want to be there to a pricing table that can help you decide what you can afford. Packages often can include any or all of the accommodations and amenities you want but not always. Here are some examples of what packages may or may not offer.

Fishing packages can be for a half-day or full day. They can be tailored for fishing trips lasting up to seven days and more. Some may include lodging and meals. Don’t forget that the business owner knows his area well. He or she can advise you on other activities and events for the family. Many times my children don’t want to go fishing all day everyday so I always find out what else there is to do. I have found tours to historic sites, movie theatres and special children’s events at the location near where we were fishing. Most guides’ wives even arranged transportation for our three children to go to another nearby town to watch wildlife. Be sure to ask what kind of rates, lodging and meals can be provided for your size of family.

When choosing a fishing vacation, no matter where it is, ask about the owner’s feelings about children. Most are in the business of providing the ultimate fishing vacations and love children of all ages. If your child or your spouse has never been fishing, a package with an experienced owner/guide will make it a more memorable experience. A guide will also know the “fishing holes”. The chance that your first family fishing vacation will be successful (catching lots of fish) is almost a certainty. Your package and guide will be able to get you to the right fishing spots at the best times. Most important, check the owner and his or her business reputation. Call them and ask all the questions you want answered. You will learn a lot from one phone call. Every fishing trip I have been on has always been fun and exciting because I purchased a package, researched the business owner and made sure I understood all the details in the package. Your family will have a wonderful memory and that’s what having a family is all about.

Common Marriage Problems – Neglect

Common Marriage Problems – Neglect

It is so easy to work your life away, forget about your family, your partner and your relationship. People putting work before family is such a common marriage problem that seems to pop up time and time again.

It’s ok for a while, your partner will understand that you need to put some time and effort into your career especially if it generates a good income but as time goes on and the ‘W’ word pops up again and again, even if your partner enjoys the benefits of your efforts, all patience fades and the realisation sets in that work is more important!!

I used to know a couple who spent most of their life apart. He worked nights and she worked days. She enjoyed spending the money that night shifts generated, loved new clothes, new cars and all the little luxuries a comfortable life style brings but hated her partner being tired when he was at home. They were between a rock and a hard place with him knowing that if he gave up nights bang went the luxuries and more than likely bye bye wife but if he carried on working nights and striving for promotion he was dead in the water anyway. What a choice. Needless to say they never reached a compromise, she wasn’t willing to wait for the promotion and a return to day shifts, so they are no longer married.

Working excessively long hours, travelling a lot and constantly leading separate lives is bound to put a strain on your relationship and it has proven to be a real relationship killer, a common marriage problem that is prolific in the ‘career’ society. Just look at the number people that are addicted to long unsociable working hours and then see how many of them are still married.

I’ve only ever met a handful of couples who are truly comfortable with, at best, a weekend relationship and these are couples that have learned and are happy to live independent lives. The problem in their relationships will come when the long hours and travelling comes to an end and they have to learn to live with each other 24/7.

How many partners spend their whole life at work, rarely seeing their children and having little time for their spouse? Their partners so often feel neglected, crave adult company, and as time goes on, the neglected partner’s cries go on ignored the relationship begins to wither and fade and the couple tend to grow apart.

When children are involved it is even more difficult with just one partner having to make sure they are around. That they are the ones there in the mornings and there in the evenings and that they alone have to revolve their whole lives around children and school. Again this pressure on one partner is all too common, a marriage problem that seems to be ignored by spouses who tend to avoid their responsibilities under the misguided understanding that their partners can and are happy to cope.

Those early years, when your children are growing up are very special and are years that can never be recaptured. They aren’t years that should just pass you by at your desk under the false impression that next time your child wants you it will be different, you just need to clear this project and then the next and then the next….. It’s never any different.

Children struggle with the concept of work being more important than them and what is going on in their lives. They are too young to understand the concept that their parent is just short sighted, perhaps confused as to what should take priority in their lives. Money doesn’t mean much to a child.

When work takes over your life, no matter what you best intentions are, if your vision isn’t understand and accepted by your family and they aren’t 100% behind you all of the way they will learn to resent the time you spend at your desk rather than with them. They will feel abandoned, unwanted and unloved.

If you want to revolve your life around a work driven environment you must make sure that that your partner has the same all consuming driving ambition. If either one in a relationship feels that work has taken over the family life it is time to sit down and discuss what is important in to you both. Consider the issues, understand the feelings on both sides, think about the children and work out what is best for the individuals, the relationship and the family as a whole.

Catch this common marriage problem before it develops into something more serious don’t loose your family over something you probably will learn to regret, save your marriage before it’s too late.

Must Read Advice Prior To Cosmetic Surgery

Cosmetic surgery is a very big decision that should not be handled lightly. Before deciding to proceed, you need to thoroughly understand the procedure and the doctor who will be performing it. Keep reading to gain useful knowledge about cosmetic surgery so that you will know exactly what to expect.

Anyone who is considering cosmetic surgery must research recovery periods to gain an understanding of how long they will need to rest post surgery. You can avoid any issues if you make sure that you understand the procedure fully.

Before going through with surgery, make sure that you look into any alternative options. There are usually less invasive things that could be done to help you. Smart application of makeup, a consultation with a dermatologist or a new skin care regimen can make more serious procedures unnecessary.

Ask about any risks involved with the procedure and how you can reduce them. Conduct your own research to verify all statements made by the surgeon and reevaluate your plans for surgery, once you are fully aware of all the risks involved.

Don’t let anyone except a doctor give you botox. Sometimes spas and beauty salons offer these procedures, but the individuals performing them are not doctors. This might be very affordable, but your health could be in danger and the results might not be very good.

The cost of your surgery should always be negotiated with your doctor. Also, investigate whether or not a payment plan is an option if you do not have the full amount available. It is important that all of this is figured out prior to your surgery date.

It is imperative that you research everything you can before having any cosmetic work done. By the time that you have scheduled your procedures, you should already be well informed. You will also be more able to spot potential problems or inconsistencies that could warn you to look for a different doctor.

To save money on the cost of your procedure, discuss being placed on an on-call list. The on-call list lets you get a surgery done when available spots open, such as through cancellation. Doctors can potentially lose money when someone cancels, so by giving you a discount, they end up not losing their money.

So, bear in mind it is possible that the quoted surgery cost is probably not set in stone. The price can change based on anesthesia, clinic charges and other fees. Take the time necessary to have a thorough consultation with a doctor, including all costs associated with the procedure. Until you know which costs you will have to pay, don’t pay anything.

You may be wondering what you should talk to a doctor about when it comes to plastic surgery. You need to get a lot of answers before you decide to have surgery. It is essential that your surgeon is board certified. You should also look at former patients the doctor has worked on. Make sure you find out about the exact procedure, any medicines you might need to take and what is involved with recovery.

One of the most important aspects about cosmetic surgery is understanding the recovery period. The time during recovery can have an effect on your end result, so it is important to follow your doctor’s orders. This is even more essential in the first few weeks of recovery.

Definitely ask if the doctor is offering discounts or specials. Some places are flexible in what they charge clients. Many surgery centers offer discounts to new and returning patients. You never know until you ask, so make an inquiry and see if you can’t secure yourself a discount.

Cosmetic surgery is something you should do for yourself. That just means that your thoughts and impressions must take precedence. Changing your appearance is a big decision, even if you only want minor changes to be made. Do not go ahead with a procedure unless you are confident that you will be pleased with the results.

Prior to undergoing surgery, you need to have an open discussion with your doctor. In this case, there really are no stupid questions; ask everything you can think of. When you go into surgery with a thorough understanding of what’s going to happen you will find the whole process much less stressful.

Don’t hesitate to discuss your interest in cosmetic surgery with your therapist. They can help you understand your reasoning for wanting the surgery and possibly show you that you don’t need it.

Do not smoke at least a month before your surgery. There’s some surgeons who won’t do your surgery if you tell them you smoke. Cigarettes impact your blood flow, which can become a problem when healing.

It is important to make an educated decision about cosmetic surgery because you do not want to regret undergoing the procedure. Always give yourself some time to think – don’t be impulsive. Use these tips to plan your surgery carefully and reduce risks.

The Effective Elements For Obtaining A Divorce Attorney


We all know he was wrong. 40) Divorce mediation can also be available in the court setting. Thus we are able to determine in which law is a profession where you can respectability and in addition to money. Or if he’d used the concept of “creative hopelessness” to prevent divorce. Overall, divorce procedures are not pleasant, but they can be orderly if you and your spouse come to a mutual agreement at the beginning of the process. Have a look at some of the shocking divorce statistics in America, and find out the reasons as to why America tops the list, with the rate of 8 divorces per thousand population. Explain to your teen that some people don’t have much money left over after a divorce due to the legal costs. There was an instant attraction between the two. This act allows dissolution if the marriage is irretrievably broken, there is no hope for reconciliation, a spouse is emotionally injured and the parties want to dissolve their marriage. That’s pretty bonding. After divorce therapy is incredibly sensible for individuals who are struggling with the dissolution of their marriage and there isn’t any shame in needing guidance when the lawful divorce has concluded. Barring an affair with the secretary or best friend, maybe at the end of the day, stressing over hair in the sink and unmade beds doesn’t warrant a split. Write a letter to a friend or family member. Although I’m not trying to glamorize divorce, I am trying to make another statement. As a result we are able to say that when going forward with regard to divorced are usually filed it will take many years for settlement in case both parties aren’t ready regarding arrangement.

Bad Habits in Relationships

Bad Habits in Relationships

People often come to relationships with bad habits when it comes to getting along with another person. They may have every intention of making a relationship work, but ingrained trends stop them from truly connecting. There are many such bad habits.

Jealousy plagues many otherwise good relationships. A boyfriend might always suspect his girlfriend of going around with other men. Or, it could be more subtle. A woman may suspect that her husband is constantly looking for another female to take her place. In either case, the jealous person may have nothing real to worry about. This is when it gets to be nothing more than a bad habit.

Selective hearing is another problem that becomes a bad habit in relationships. People do not pay attention to each other’s needs. One person will try to explain something that is important to them, and the other will say, “yes, yes,” but will not really hear.

Then, when the first person says something the second person is interested in, suddenly they are in the conversation completely. This fosters feelings of hostility, and is one of the relationship bad habits that can wear a couple down over time.

People can develop bad habits in long relationships if they lean too much on the other person. They can depend so much on the other person that they lose the ability to take care of themselves. A person in a relationship may become irresponsible at work because of it. They may feel that they are taken care of anyway, so it does not matter. These bad habits can take over every aspect of their lives.

Some couples fall into bad habits in their fighting. All healthy couples will disagree from time to time. Where bad habits come in is the way the arguments are conducted. One partner may have the bad habit of yelling at the top of her lungs.

Another partner may throw dishes instead. Still another may bring up old arguments to try to hurt the other person. All these are bad habits in relationships because they are not productive forms of disagreement.

Many people in relationships get into the bad habits of nagging their partners. This has often been portrayed as a women’s fault. However, men do it too. Sometimes, both parties in the relationship will nag each other. That makes for a very unhealthy relationship.

Blaming comes with its own price. This is a bad habit that erodes a relationship if it goes on too long. One person may be taking all the blame. In this case, that person’s self esteem can get to a very low point.

Other times, people can blame each other. If this happens, the usual result is a disconnect between the two partners. They do not want to be involved with someone who does not accept responsibility.

If you want to have a healthy relationship, you need to purge yourself of your bad habits. The sooner you learn what you and your partner need to stay together, the better your bond will be.

Female Led Relationship

Even though you might be eager for your own child, do not let this get in the way of thinking rationally to make sure that you’re working with a good agency. Do not fret over whether or not you will ever develop a relationship with the step children as your main focus ought to be on the man or woman that you love. What do we want from a relationship? She does not see price she is paying for this kind of relationship or what toll it takes on all concerned.

Well you found out that your relationship has been about as fun as a trip to the dentist-now what the heck are you going to do about it? The glitches in our relationships arise because people don’t have these areas clearly sorted out. The easiest way to get rid of the negative side of expectations is to not expect anything. You may win the current battle but your marriage or romance will suffer.

This sounds like a fantasy but it is a reality and does happen when the two partners in the new relationship share common goals and are agreeable the rebound relationship can work because both parties appreciate each other and do not take each other for granted. If you take a glance back on your relationship and notice that you have gone through more unpleasant times that outweigh the good, then there may not be enough of a relationship remaining to rescue.

Many couples tend to fight continuously about the same issue. If they had talked about it when the problem was in its early stages and decided to work through it, they could have stayed together happily for a long time! Such a product will require little or even no offline selling clouds. A good way to build on this is to blog on what you’re selling. There is more to being a protector than keeping someone safe from physical harm.

Now you want that person to be back but you believe that the probability of fixing a broken relationship is slim to none. Stranger things have happened and always will in this strange game of love. Expectations usually reflect our need for some kind of reinforcement, security or fulfillment. However, this time take them seriously as you board the new phase of life for finding a fulfilling relationship.

Why did you break up in the first place? They become teachers, therapists, nurses, doctors, nutritionists, seamstresses, crafts people, etc. Why groan over the issue and become unhappy when you can talk it out between the two. Some cases of relationship breakdowns show that the other partner is feeling bored or stagnating at the level of the relationship and wishes to move on. Your Own Feelings Do you feel tense, frustrated, unhappy, angry, defensive or in fear when s/he is around most of the time?

One example that is my favorite from Big Picture Partnering:16 weeks to a rock-solid relationship tells of a couple who had a comfortable amount of money and were approaching thinking about retirement, but they wanted retirement to be from what they had been doing and into something new to do. Many people nowadays find it very difficult to find the ideal partner. It is going to be a real lesson in patience and faith for you but it will be well worth it when you see the results.

Communicate Daily You and your partner will need to make it a priority to communicate daily to keep love alive. Depending on the state of your relationship it may not be possible to talk things through with your partner so you’ll need to start this off on your own, if so then I’d seriously recommend counseling. That response is unpleasant because it takes effort and work.

To date successfully, modern women have to be aware of male psychology. It’s better to be alone than in a relationship where you are not the top priority. Honesty is about being true to your feelings, if you can’t take care of yourself, you can’t grow and nurture a healthy relationship with anyone else. For others, the signs of a controlling relationship can be much more severe: Not allowing you to leave the house or continually forcing you to do things against your will.

A lack of compatibility in the area of religion makes it difficult for a husband and wife to connect on the deepest level. Further down the road there is gong to be an accident and you avoided getting in the accident because you got off the highway – when your intuition said to. It will help you to have a better relationship if you and your partner can keep peace within the household without your ex or his ex causing any trouble.

Intentions are not always interpreted as they were meant. They are referred to as the time-tested lovemaking secrets known by the most seductive women of all time. The difference in how these disagreements affect different relationships, depends on the way they are reacted to. After figuring out what went wrong, you should honestly examine your own role and the extent of your contribution to the break up.

Guitar Pickups

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Guitar Pickups

If you know a guitar player, or live with one like I do, you probably have heard of guitar pickups and wonder what the big deal is. My husband can go on and on about them for hours, and he is always talking about new ones he hopes to get. Though I don’t really understand why the different types are indeed different, he seems to know what he is talking about, and he has become an expert at installing new ones. He even knows when they can be resold and when they really aren’t worth much any longer. I wish he applied the same knowledge to other things around the house, but that’s a different story all together.

Guitar pickups, apparently, are all different. The kind you want to buy will depend on what style of music you like to play. Each of the different guitar pickups has a different sound, and if you have the wrong type, it just isn’t going to sound right. The pickup actually picks up the sound from the string before it is sent to the amplifier. So if you have a pickup made for a country sound, it’s not going to sound right when you play Metallica songs. Though for some people, this may be the perfect way to get a unique sound in your band that no one else has.

You can find guitar pickups online and in your local music store, and you will find that the prices range from pretty cheap to oh my goodness who has that kind of money to spend on a guitar part. My husband seems to like the latter type, though I guess I can understand that. He wants a good sound and if that’s what he wants, who I am to judge? I spend enough money on my things; he should be able to buy the guitar pickups that he really wants to get.

That doesn’t mean I understand completely, but it’s not my job to understand. As long as he lets me go see the Wiggles whenever I want, and lets me redecorate the bathroom whenever I feel the urge to do so, then I guess I can’t complain about the cost of his guitar pickups, or any other guitar accessory for that matter. Now when he starts to talk about diamond studded guitar pickups then I might just have to draw the line. They don’t make those, do they?

What Are Your Goals For A Vacation

What Are Your Goals For A Vacation

I participate in numerous forums and the question of where to go on vacation comes up frequently. I often suggest Disney World and it usually goes ignored. It left me wondering what it is people are looking for in a vacation.

There is no question that people should go where they want on vacation because they work hard all year to save for it and vacations do not come very often. A vacation should be relaxing, fun, enjoyable, and memorable. I have been on very few vacations that didn’t involve camping at Sebago Lake State Park in Maine. In fact, the only place I have vacationed outside of New England is Disney World. And, to be honest, I really can’t think of any other place I would want to go now that I have been there.

My wife and I went to Disney World for our honeymoon. I was against it when she first mentioned it, thinking we needed to go to Hawaii, Cancun, Aruba, or something more “conventional”. But, we went to Disney and I couldn’t be happier. We stayed at the Grand Floridian Hotel, which is their best hotel. This trip offered everything I mentioned in the previous paragraph and I think people, like me, that dismiss the thought if Disney as a vacation destination really need to rethink their decision.

A trip to Disney will never be boring and it will always be fun, enjoyable, and memorable. You may not think of Disney as relaxing however. After all, you are on your feet all day, walking through the parks in intense heat, most of the year, and standing in lines waiting to get on rides. But, my wife and I both said we could have stayed at the hotel for the week and had just as good of a time. The service anywhere at Disney is superior to any other company I have dealt with. The hotel had a white sandy beach, nice pools, hot tubs, spas, excellent restaurants, and beautiful landscaping to just take a relaxing walk around.

Disney also offers night life like you may find on a cruise or at a Cancun or Aruba. Located in downtown Orlando is Downtown Disney. They have numerous dance clubs, comedy clubs, and the party is brought to the street as each club wheels out their portable bar and serves drinks on the street. At the end of the street is an open stage where they often have live concerts. In addition to this nightlife Disney is known for their entertainment throughout the parks. They put on shows that are amazing. We saw a show that was outside at night. I believe it was called Illuminations. This was a show made up of characters as well as movie clips. The best part was the movie clips were shown on sheets of water spraying up from the lake/pond the show was in.

I have talked so far about what my wife and I like in a vacation but the fact remains, there are many different types of people and thankfully there are unlimited places to vacation. Just in our country alone we have many attractions. You can pick any region of this country and find something worth seeing on a vacation. We have so many different sites that should be seen by all before they die, such as the Grand Canyon, Mount Rushmore, Empire State Building, Washington, DC, and the list goes on.

As much as I enjoyed my trip to Disney I could also see myself in Montana doing some fly fishing. The scenery in that movie, “A River Runs Through It” was breathtaking. I have also watched many shows on Discovery HD and seeing what else is out there really makes you appreciate how lucky we are to be alive and enjoy the scenes nature has created.

Regardless of what you look for in a vacation there is something out there to fill that need. Our travel industry was hurt by September 11th and I still do not think it has recovered fully from that day almost 5 years ago now. But, you should not deprive yourself of seeing some of the places in the world you really want to see just because of a potential terrorist attack. Get out there and enjoy it.